The Northwest Florida Area Agency On Aging has partnered with GetSetUp to provide free virtual classes for older adults taught by peers – ask questions, make friends, learn new things, and have fun.
Visit their website for more information »
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How Do I Register for a GetSetUp Class?
Healthy Eating Presentation (pdf) »
How to Build a Healthy Eating Pattern (pdf) »
Cut Down on Sodium (pdf) »
Cut Down on Saturated Fats (pdf) »
Cut Down on Added Sugars (pdf) »
MyPlate Daily Checklist (pdf) »